Nutrition For Toddlers/Children

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Mums, its best that we give our kids snacks that are high in nutrition. Here are some ideas for snacks for your little ones. Even older kids can be given nutritious foods between meals to promote health and cut down on extra calories gained by consuming sugary high fat snacks. 

Snacks for Toddlers

The best snacks are mini meals, not meal wreckers, so start small and give your child just enough to hold him until the next meal. Of course, this does not always work out perfectly with one- and two-year-olds, since their appetites are erratic. It’s OK if your child ends up eating a bigger snack as long as it’s healthy.

  • Fruit juice
  • Natural cheese such as cheddar.
  • Milk (full-fat for up to two years old)
  • Yogurt (full-fat for up to two years old)
  • Hard-cooked eggs
  • Cottage cheese (full-fat for up to two years old)
  • Tuna
  • Whole grain breads and crackers
  • Fruit (with the exception of whole grapes)
  • Weetabix with milk 
  • Fresh fruit blended with milk
  • Pudding made with full-fat milk
  • Dry cereal or a small bowl of cereal with milk
  • Vegetable juices
  • Well-cooked vegetables such as a sliced, peeled sweet potato
  • Tortillas

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20 Ideas for Kids Birthday Party Favors

If you are planning your kid’s birthday party, here are fun ideas for party favors… The children will love these return gifts!

1.Stuffed animals

2.Finger puppets

3.Puzzles

4.Pencil toppers according to birthday theme

5.Stickers according to birthday theme

6.Masks

7.Glow in the dark jewelery

8.Glow in the dark stars for decoration

9.Bookmarks

10.Key chains

11.Mini photo frames

12.Candy

13.Yoyo

14.Craft kits

15.Themed hats

16.Themed T-shirts

17.Mini water guns

18.Flutes and whistles

19.Fridge magnets

20.Balloons

 

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20 Ideas for Kids Birthday Party Favors

 www.creativemumz.com

If you are planning your kid’s birthday party, here are fun ideas for party favors… The children will love these return gifts!

1.Stuffed animals

2.Finger puppets

3.Puzzles

4.Pencil toppers according to birthday theme

5.Stickers according to birthday theme

6.Masks

7.Glow in the dark jewelery

8.Glow in the dark stars for decoration

9.Bookmarks

10.Key chains

11.Mini photo frames

12.Candy

13.Yoyo

14.Craft kits

15.Themed hats

16.Themed T-shirts

17.Mini water guns

18.Flutes and whistles

19.Fridge magnets

20.Balloons

 

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