|Mums, its best that we give our kids snacks that are high in nutrition. Here are some ideas for snacks for your little ones. Even older kids can be given nutritious foods between meals to promote health and cut down on extra calories gained by consuming sugary high fat snacks.
Snacks for Toddlers
The best snacks are mini meals, not meal wreckers, so start small and give your child just enough to hold him until the next meal. Of course, this does not always work out perfectly with one- and two-year-olds, since their appetites are erratic. It’s OK if your child ends up eating a bigger snack as long as it’s healthy.